Happiness vs heartful happiness

Happiness vs heartful happiness

There’s happiness. Then there’s heartful happiness. What’s the difference? Merriam-Webster defines happiness as “a state of well-being and contentment: Joy.” Heartful is defined as “full of heartfelt emotion.” While one might...
If your Soul had a pen…

If your Soul had a pen…

If you were to give your Soul a pen and full permission to write your next life chapter, what would it look like? How would it read? Would it be a story of freedom? One where you, the hero, finally overcome all the challenges that have held you back so you can create...
Soul searching: a path (back) to joy

Soul searching: a path (back) to joy

Eight years ago, when I was at my lowest, I NEVER imagined I’d be where I am right now. My kids were grown and didn’t really need me anymore. My marriage of 25 years was coming to an end. And I had just put my mother into assisted long-term care. I say...
5 signs you’re ignoring your Soul

5 signs you’re ignoring your Soul

If you’re reading this, it likely means you want to live a more soul-led life. You want to live your life in alignment with your inner being and higher purpose. Riddle me this: Can you live a soul-led, purpose-filled life if your life is so busy, hectic and...
Know your true self

Know your true self

“I continue to reference the tools that you shared with me about my through-line and still find it resonates strongly each passing day.” These are words a past client sent me in a recent email. Three and a half years later and the results of her Finding...