The tides of change

The tides of change

From the window of a seaside cottage in Cornwall, I watch the tides go in and out; the ebb and flow tied to the pull of the moon remind me that everything is changing — no two days are the same, no encounter is the same, no breath is the same — yet, we wake up each...
Only you limit your dream

Only you limit your dream

Albert Einstein said, time is an illusion — an insight which hit home with me this past week. While visiting the Toronto area, I stayed with my good friends and former neighbours. For 16 years, I lived in the house next door, after which I moved to the city where I...
Permission to live your life

Permission to live your life

Are there things in your life you’d like to be doing but for one reason or another (or for many reasons) you’re not doing them? I know what that feels like. Since I was 19 years old I dreamed of traveling the world, freely going from one place to the next...
when change feels scary…

when change feels scary…

Are you in the midst of a new life chapter? Are you ready to create a new one? Is this next stage by choice or by chance? By that I mean, was it your idea to turn the page or was it thrust upon you (i.e. a divorce, death of a loved one, job loss or retirement)? Change...