Ask the right questions

Ask the right questions

Life is about expansion. You’re always learning something new. Everything you learn informs what you do next. Another word for expansion is growth. How do you want to grow this year? How do you want to improve on your current experience? Better health? More...
Only you limit your dream

Only you limit your dream

Albert Einstein said, time is an illusion — an insight which hit home with me this past week. While visiting the Toronto area, I stayed with my good friends and former neighbours. For 16 years, I lived in the house next door, after which I moved to the city where I...
Soul searching: a path (back) to joy

Soul searching: a path (back) to joy

Eight years ago, when I was at my lowest, I NEVER imagined I’d be where I am right now. My kids were grown and didn’t really need me anymore. My marriage of 25 years was coming to an end. And I had just put my mother into assisted long-term care. I say...