by Carolin Rathbun | Mar 8, 2022 | Happy in Life, Life Lessons & Business Insight
Being heartfully happy means living in alignment with your heart. Because when your heart is content, so are you. By “content,” I don’t mean complacent. I don’t mean settling for the way things are and accepting that the choices you’ve...
by Carolin Rathbun | Feb 22, 2022 | Happy in Life
My sister is a brilliant artist. In comparison to her, my drawings are childlike at best. She used to try to teach me how to draw. “You just have to keep practicing,” she’d say. Our mother encouraged creativity in any form. She was inventive and...
by Carolin Rathbun | Feb 17, 2022 | Happy in Life
On a scale from 1 to 10, how joyful do you feel right now? How different is that number than the number you would have selected as a six year old? How about as a three year old? Why is it that as we get older our feeling of inner happiness diminishes? Does adulting...
by Carolin Rathbun | Feb 15, 2022 | Happy in Life
One of the things I love most about traveling is the continual invitation to follow my curiosity. It’s one way that’s helped me reconnect with who I really am versus who I thought I should be. Each of us has learned to be who we are. Along the way we...
by Carolin Rathbun | Jan 11, 2022 | Happy in Life
Even though the benefits of a gratitude practice are well-known, it’s hard to feel grateful when there’s so much to worry about, so much to fear and so many “What if’s?” What if I get COVID-19 or one of the variants? What if I can’t pay my bills? What if I never find...