when change feels scary…

when change feels scary…

Are you in the midst of a new life chapter? Are you ready to create a new one? Is this next stage by choice or by chance? By that I mean, was it your idea to turn the page or was it thrust upon you (i.e. a divorce, death of a loved one, job loss or retirement)? Change...
The Gift of Now

The Gift of Now

As I sat down to write this note, I turned on the radio for some background music. I’m in Croatia and I found a German station that plays only English music. 🤷🏼‍♀️ Passenger’s song, Let Her Go, was playing. The catchy...
5 signs you’re ignoring your Soul

5 signs you’re ignoring your Soul

If you’re reading this, it likely means you want to live a more soul-led life. You want to live your life in alignment with your inner being and higher purpose. Riddle me this: Can you live a soul-led, purpose-filled life if your life is so busy, hectic and...
Courage: What does it really take?

Courage: What does it really take?

Last week I attended a monthly virtual gathering of friends/colleagues. Each month we explore a topic that deepens our self-awareness and helps us expand into our full and highest potential. This time we explored the word ‘courage’. It was such a rich...