by Carolin Rathbun | May 10, 2022 | Life Lessons & Business Insight
I first started meditating when I was 16 years old; long before it was as accepted as it is today. In fact, I felt like I was doing something I shouldn’t, so I did it in secret. It was something I dabbled with because, truthfully, I was a bit frightened of what...
by Carolin Rathbun | May 3, 2022 | Life Lessons & Business Insight
I recently went on my first date EVER! Well, my first traditional date — the kind where you’ve just met and you go out to get to know one another. You see, I married my high school sweetheart. When we started dating we’d already been friends for a number...
by Carolin Rathbun | Mar 8, 2022 | Happy in Life, Life Lessons & Business Insight
Being heartfully happy means living in alignment with your heart. Because when your heart is content, so are you. By “content,” I don’t mean complacent. I don’t mean settling for the way things are and accepting that the choices you’ve...
by Carolin Rathbun | Jan 25, 2022 | Life Lessons & Business Insight
Scrolling through photos on my phone this weekend, I came across this one. It was taken in September 2020 in the home I’d created six years earlier when my husband of 25 years and I separated. Three months after the divorce was official, I lost my dad. I lost my...
by Carolin Rathbun | Oct 12, 2021 | Life Lessons & Business Insight
Yesterday was Thanksgiving Day in Canada. Even though I’m far away, I made time to connect with loved ones and pause and reflect on all I have to be thankful for, including the hard times because within each was a gift. It’s often only in hindsight that we...
by Carolin Rathbun | Sep 16, 2021 | Life Lessons & Business Insight
I’ve just come back from a walk in Kensington Gardens. I bought a sandwich at the snack bar near the Diana Memorial Playground, sat on a bench to eat it then walked down to Kensington Palace to give a little wave to Will and Kate 😉. I have to keep...
