The Latest From Carolin
How to tune yourself into greater happiness
While looking for inspiration for today's note, I did what I always do when I'm stumped; I opened my heart, mind and intuition then asked...
The frustrating dance of taking a chance
Any time you want to take a chance, try something new, or step even a tiny bit outside of your comfort zone (let alone a lot outside of...
If you break your arm, you don’t put a cast on your partner’s arm…
Have you ever taken a self-help course with great hope and expectation that it would fix whatever it is in your life you deem to be...
![when you can’t hear your heart [personal share]](https://i0.wp.com/carolinrathbun.com/wp-content/uploads/2021/02/cant-hear-heart.png?fit=600%2C400&ssl=1)
when you can’t hear your heart [personal share]
I remember how heartbreaking my mom's Alzheimer's disease was for us all. Especially the early years. I remember the discussions between...
3 Ways to Invite Happiness (plus a surprise gift!)
These days we're navigating a rollercoaster of emotions. It can be hard to be, find or return to happiness. If you can relate, perhaps...
How to be happier (even in a pandemic)
We all want to be happy. Most of us have room to be happier. When we're happy, our heart feels full. We feel lighter. We're more at ease...
Inspiration or bad idea? How to tell the difference (without fail)…
Have you ever felt afraid to make a change or try something new? After all, how can you tell if what you're thinking of doing is right for...
Resolutions vs Intentions: Which works best (and why)?
2021 is finally here! Collective sigh of relief! Every new year offers the promise of something more. (None more than this year.) As we...
This simple question could change your life…
Here's a question for you: What are you tolerating? What annoyances (big or small) are you putting up with? What problems are you turning...
How to add Joy to a less than joyful year…
I'd like to tell you a little story... When my kids were young, like many parents, I wanted to impart the true spirit of the Holidays: the...
The key to a happy heart…
We all want to live happy lives but no matter how happy we've been in the past, circumstances can shift and knock us off course: kids have...
This simple practice can make all the difference…
As we started 2020, no one could have imagined where we'd be right now or that this pandemic would have lasted for so long. In Toronto,...
Why finding your purpose feels frustrating…
There's a lot of talk about finding your passion and discovering your purpose. Many of us spend years searching for one or both, only to...
Make happiness a priority
This past year has highlighted a lot of things for many people. There's an awareness like never before of how precious our lives are. We...
finding happiness…
I'd like to tell you a little story. Perhaps you can relate, not necessarily to the circumstance, but to the story of a heart that longed...
![what lurks behind the [other] mask you wear?](https://i0.wp.com/carolinrathbun.com/wp-content/uploads/2020/11/mask.png?fit=600%2C400&ssl=1)
what lurks behind the [other] mask you wear?
Long before the global pandemic and on every day of the calendar including October 31st, you awake in the morning already wearing the mask...
Stop, drop but never roll…if you want a heartfully happy business and life
How often do you come to a full stop in your day, week or life? Do you rush through your day and year anxious to get to the next thing...
How to show up with more confidence even if you’re an introvert
How are you showing up these days—for yourself and/or your clients? Are you hiding behind fears? Are you worried about judgment? Are you...
Say YES to YOU!
Do you have a yearning for something more—maybe something you can't even name? You have an inner knowing that out there, somewhere, is...
Top 5 Tips for Brave Ones, like you
There's one common quality I see in the people I work with: bravery. They have a vision for something more, have decided to go after it...
My name’s Carolin Rathbun. I believe a happy life is one in which you continually listen to and follow your heart. Because when your heart is happy, so are you. It's an indication you're in alignment with your Soul.
I invite you to explore my website. You'll find spiritual guidance with practical tools to help you reconnect with your deepest desires and create the life you’ve always imagined.
It's time to feel the freedom and joy of a heart-led, Soul-aligned life.
Your Soul is always speaking. Can you hear it?
Connect with your inner voice and start living the life of your dreams!
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Each week I share thoughts, tips and tools to help you be heartfully happy in business and life. This is also where you can find out about new courses, sales and free goodies. Subscribe today!