Find Balance and Peace amid Chaos

Find Balance and Peace amid Chaos

This time last year (March 2025), I hosted a guided meditation event called PEACE BALM, which I created to counteract the chaos many people were feeling at the time. As a reminder, the U.S. President had announced sweeping tariffs around the globe and was threatening...
You’re Invited to OTTAWA on April 11th 💕

You’re Invited to OTTAWA on April 11th 💕

You’re invited to join me for an in-person gathering in Ottawa, Ontario, on Saturday, April, 11th, 2026, called, What Does Your SOUL Want YOU To Know? This Soul-connection meditation and journaling workshop is a mindfulness, self-discovery and self-acceptance...