Courage: What does it really take?

Courage: What does it really take?

Last week I attended a monthly virtual gathering of friends/colleagues. Each month we explore a topic that deepens our self-awareness and helps us expand into our full and highest potential. This time we explored the word ‘courage’. It was such a rich...
How to hear your soul

How to hear your soul

I remember how it felt when I was at my lowest. My kids were off creating lives of their own, my marriage was feeling like it was beyond repair, and my anchor, my mom — the mom I knew — no longer knew me. Though she was still in my life, I was now mothering her. My...
What are YOUR a-b-c’s?

What are YOUR a-b-c’s?

Part of what I love most about this journey I’m on are the serendipities that continue to unfold, including the people I meet along the way. This past week, I had dinner with a fellow solo-traveller. At first we shared travel stories, and then the conversation...
Let Your Inner Child Out To Play

Let Your Inner Child Out To Play

Why is it that when we see young children playing and laughing, we stop and watch? We can’t help but smile and laugh ourselves. Their innocence is such a joy to see. If you’re paying attention, you notice your spirit lift. You might silently reminisce...
The Power of Love

The Power of Love

Of all the forces in the world, love is the most powerful. It can turn enemies into allies, transform the way we see things, revolutionize the way we do things. As my teacher and mentor, Robert Holden, says, there’s nothing that can’t be solved if we ask...