How to tune yourself into greater happiness

How to tune yourself into greater happiness

While looking for inspiration for today’s note, I did what I always do when I’m stumped; I opened my heart, mind and intuition then asked a question with curious wonder. In this case my question was, “What would be most helpful to share today?”...
How to be happier (even in a pandemic)

How to be happier (even in a pandemic)

We all want to be happy. Most of us have room to be happier. When we’re happy, our heart feels full. We feel lighter. We’re more at ease and things generally feel easier. We feel less challenged and more in flow. Happiness is a choice—one which some would...