Soul searching: a path (back) to joy

Soul searching: a path (back) to joy

Eight years ago, when I was at my lowest, I NEVER imagined I’d be where I am right now. My kids were grown and didn’t really need me anymore. My marriage of 25 years was coming to an end. And I had just put my mother into assisted long-term care. I say...
The importance of YOU in your life

The importance of YOU in your life

Do you have a bucket list? If so, how many items are checked off? If you don’t have a list, why not? A bucket list is a type of wish list; an itemized list of things you’d like to experience before you die (or kick the bucket). The problem with a bucket...
Let Your Inner Child Out To Play

Let Your Inner Child Out To Play

Why is it that when we see young children playing and laughing, we stop and watch? We can’t help but smile and laugh ourselves. Their innocence is such a joy to see. If you’re paying attention, you notice your spirit lift. You might silently reminisce...