If your Soul had a pen…

If your Soul had a pen…

If you were to give your Soul a pen and full permission to write your next life chapter, what would it look like? How would it read? Would it be a story of freedom? One where you, the hero, finally overcome all the challenges that have held you back so you can create...
Soul searching: a path (back) to joy

Soul searching: a path (back) to joy

Eight years ago, when I was at my lowest, I NEVER imagined I’d be where I am right now. My kids were grown and didn’t really need me anymore. My marriage of 25 years was coming to an end. And I had just put my mother into assisted long-term care. I say...
when change feels scary…

when change feels scary…

Are you in the midst of a new life chapter? Are you ready to create a new one? Is this next stage by choice or by chance? By that I mean, was it your idea to turn the page or was it thrust upon you (i.e. a divorce, death of a loved one, job loss or retirement)? Change...