by Carolin Rathbun | Mar 29, 2022 | Happy In Business, Happy in Life
This past week I’ve been staying in Killarney, Ireland. It’s on the doorstep of Killarney National Park which is filled with lakes, woodlands, waterfalls and trails set amongst lush mountain ranges. To my surprise, this was a festival weekend to promote...
by Carolin Rathbun | Mar 8, 2022 | Happy in Life, Life Lessons & Business Insight
Being heartfully happy means living in alignment with your heart. Because when your heart is content, so are you. By “content,” I don’t mean complacent. I don’t mean settling for the way things are and accepting that the choices you’ve...
by Carolin Rathbun | Jan 25, 2022 | Life Lessons & Business Insight
Scrolling through photos on my phone this weekend, I came across this one. It was taken in September 2020 in the home I’d created six years earlier when my husband of 25 years and I separated. Three months after the divorce was official, I lost my dad. I lost my...
by Carolin Rathbun | Jan 11, 2022 | Happy in Life
Even though the benefits of a gratitude practice are well-known, it’s hard to feel grateful when there’s so much to worry about, so much to fear and so many “What if’s?” What if I get COVID-19 or one of the variants? What if I can’t pay my bills? What if I never find...
by Carolin Rathbun | Nov 30, 2021 | Happy in Life
In a world with so much to fear, so much to worry about, and so many problems to solve, how can you find happiness? Happiness and fear are emotions. Emotions are caused by the thoughts you think, and how you feel feed the thoughts you’re thinking. It’s a...