the place you’re going

the place you’re going

This past week I’ve been staying in Killarney, Ireland. It’s on the doorstep of Killarney National Park which is filled with lakes, woodlands, waterfalls and trails set amongst lush mountain ranges. To my surprise, this was a festival weekend to promote...
How to Stop Fear from Running Your Life

How to Stop Fear from Running Your Life

Even though the benefits of a gratitude practice are well-known, it’s hard to feel grateful when there’s so much to worry about, so much to fear and so many “What if’s?” What if I get COVID-19 or one of the variants? What if I can’t pay my bills? What if I never find...
How to stop fear from taking over

How to stop fear from taking over

In a world with so much to fear, so much to worry about, and so many problems to solve, how can you find happiness? Happiness and fear are emotions. Emotions are caused by the thoughts you think, and how you feel feed the thoughts you’re thinking. It’s a...