Permission to live your life

Permission to live your life

Are there things in your life you’d like to be doing but for one reason or another (or for many reasons) you’re not doing them? I know what that feels like. Since I was 19 years old I dreamed of traveling the world, freely going from one place to the next...
when change feels scary…

when change feels scary…

Are you in the midst of a new life chapter? Are you ready to create a new one? Is this next stage by choice or by chance? By that I mean, was it your idea to turn the page or was it thrust upon you (i.e. a divorce, death of a loved one, job loss or retirement)? Change...
The Gift of Now

The Gift of Now

As I sat down to write this note, I turned on the radio for some background music. I’m in Croatia and I found a German station that plays only English music. 🤷🏼‍♀️ Passenger’s song, Let Her Go, was playing. The catchy...
5 signs you’re ignoring your Soul

5 signs you’re ignoring your Soul

If you’re reading this, it likely means you want to live a more soul-led life. You want to live your life in alignment with your inner being and higher purpose. Riddle me this: Can you live a soul-led, purpose-filled life if your life is so busy, hectic and...