by Carolin Rathbun | Jan 11, 2022 | Happy in Life
Even though the benefits of a gratitude practice are well-known, it’s hard to feel grateful when there’s so much to worry about, so much to fear and so many “What if’s?” What if I get COVID-19 or one of the variants? What if I can’t pay my bills? What if I never find...
by Carolin Rathbun | Jan 10, 2022 | Happy In Business, Happy in Life
Dare to ask your heart what it wishes for you. In order to be heartfully happy, your heart needs a voice.
by Carolin Rathbun | Jan 4, 2022 | Happy In Business, Happy in Life
One practice I do at the beginning of each new year is to find my word (or words). I select one to three words that will guide me throughout the year in both my life and business. Sometimes the words for my life are the same as for my business and sometimes...
by Carolin Rathbun | Dec 23, 2021 | Happy In Business, Happy in Life
As the year draws to a close, it offers an opportunity for reflection; to look back on the past year and recognize ways you’ve grown because of (or in spite of) challenges you’ve faced, whether you chose the challenges or not. It’s a time for...
by Carolin Rathbun | Nov 30, 2021 | Happy in Life
In a world with so much to fear, so much to worry about, and so many problems to solve, how can you find happiness? Happiness and fear are emotions. Emotions are caused by the thoughts you think, and how you feel feed the thoughts you’re thinking. It’s a...
by Carolin Rathbun | Nov 23, 2021 | Happy In Business, Happy in Life
Mozart music plays in the background as I settle in to write you this note. The announcer comes on and says, “I hope you’re having a perfect Monday!” What does your perfect Monday look like? How about your perfect week? Are you living it? If not, why...
