on following your inner guidance…

on following your inner guidance…

Every spring, I anxiously await the single sound that, to me, heralds in the season: the song of the robin. (I’m still waiting.) On my walks, I start looking for tiny white snowdrops, tips of daffodil leaves and crocus’ colourful Easter bonnets peeking out...
The key to a happy heart…

The key to a happy heart…

We all want to live happy lives but no matter how happy we’ve been in the past, circumstances can shift and knock us off course: kids have left home, retirement, loss of a job, divorce… Who you thought you were or the life you thought you’d have has...