How to find inner joy

How to find inner joy

On a scale from 1 to 10, how joyful do you feel right now? How different is that number than the number you would have selected as a six year old? How about as a three year old? Why is it that as we get older our feeling of inner happiness diminishes? Does adulting...
Want more inner joy? Try THIS!

Want more inner joy? Try THIS!

One of the things I love most about traveling is the continual invitation to follow my curiosity. It’s one way that’s helped me reconnect with who I really am versus who I thought I should be. Each of us has learned to be who we are. Along the way we...
Let Your Inner Child Out To Play

Let Your Inner Child Out To Play

Why is it that when we see young children playing and laughing, we stop and watch? We can’t help but smile and laugh ourselves. Their innocence is such a joy to see. If you’re paying attention, you notice your spirit lift. You might silently reminisce...